Services
Benefits of Massage Therapy
Massage Therapy is about giving your body the opportunity to be taken care of by someone with experience. There are many and varied reasons so if you’ve been injured or you suffer back, neck or shoulder pain using sports massage or deep tissue massage to help the body to heal. Maybe your hips and lower back are always in pain from intervertebral disc damage or spine damage. Maybe you need a relaxation massage or to simply unwind and we can use aromatherapy and hot stones to relax and let the pampering and attention start there.
We can help with massage pre and post pregnancy. When you have a baby to look after and no sleep a massage can really turn your feelings around and help you to enjoy your new life so much more. Massage is great for your mental health and stimulating your mind, increasing circulation, blood flow, oxygen intake and improves organ function. It is highly recommended to help with depression or anxiety, high blood pressure and stress are bad for us and slowing down with a regular massage will help reduce headaches and even insomnia. It’s a practical treatment to ease osteoarthritis and chronic diseases and cancer.
Lowers blood pressure and reduces stress
Increases circulation
Reduces carpal tunnel symptoms
Boosts energy
Enhances mood by releasing endorphins
Reduces depression and anxiety
Helps the body to heal after injury
Keeps you feeling young
Alleviates back pain
Good for lymphatic drainage
Enhances the immune system
Improve flexibility
Relieves headache and migraine pain
Massage Services
All massage & reflexology services are mobile, to your home or office.
We bring our massage table and oils bolsters etc. and ask that you provide towels.
We ask you to complete an intake form so we have a better understanding of your needs and discuss your details before the treatment.
This will be sent to you once you contact me below.
All Massage
60 Minutes
$95
60 Minutes
$105
90 Minutes
$95
90 minutes
$105
*Add Extra $10 (Hot stones Massage, Aromatherapy Massage or Scalp and head Massage
Remedial Massage
A therapeutic treatment aimed at reducing muscular pain, dysfunction and injury by using targeted techniques to manipulate soft tissues. It combines deep tissue work with other methods like trigger points therapy and added pressure to promote healing, circulation to the affected muscles and improve mobility and range of movement.
Relaxation Massage
Perfect for after work or weekends combines well with the aromatherapy or hot stones. Leaves the body feeling relaxed and helps you to recuperate and unwind 60 or 90 mins bookings.
Pregnancy Massage
We are trained to fully support you during all trimesters of pregnancy. We would decide with you the most likely outcome to be lying on your side for the treatments. But if post pregnancy then this would not be required and we would focus on the areas as determined by you.
Reflexology
The use of pressure on different points on the foot that correspond with different organs and muscle groups in the body. It is a helpful complementary treatment.
CORPORATE BOOKINGS
10/15 min neck and shoulders massage $110 per hour
*minimum 2 Hours booking.
MAX Pack - $400 5 (1 hour massage treatment)
*Weekly, monthly or more booking. To be used within 6 months
Offering corporate /office neck and shoulder massage I have a massage chair for office or onsite workers to use and we simply organise a time and day and ask the organiser to set up a list for times to be checked off by the staff before we arrive.
HEALTH FUND REBATES
Your treatment is eligible for a health fund rebate as long as you request a receipt, and send it back to your health insurance fund.
HEALTH FUND REBATES
Your treatment is eligible for a health fund rebate as long as you request a receipt, and send it back to your health insurance fund.
Frequently Asked Questions
Can you get massage if you're pregnant?
Yes, it’s a great thing to do. As long as you inform your therapist and allow for areas where they may make you feel fantastic. It’s always a good idea to be ready to inform them what trimester you’re in and if you have any concerns on the day please also keep your therapist informed.
Can you get massage with injuries?
Yes, as long as you want your wounds to heal faster and for them to develop into maximum strength. It also helps to have someone else who can monitor your improvement for neck muscles, shoulder, hips and knees wherever possible they will guide you to understand a better range of movement for your injury.
Can you get massage while menstruating?
Yes it’s said the week before is the best time because it allows your body to enter a centred and grounded place rather than waiting till the blood starts flowing and your stiff tight body muscles will get tense. But having said that anytime is good. Ask your therapist to focus on your lower back front of thighs and really anywhere feels good to be massage at that time of the month.
Is a regular massage good for you?
Yes, there is something about it that is an obvious treat. No one looks sad when they’ve booked themselves in for a massage. It helps you gain a sense of your own wellbeing, benefits you by relieving pain and is fantastic for your mental health. It can help improve your skin tone. It can also aid in weigh loss or body acceptance as a huge plus.
Can massage improve body stiffness?
Yes it improves range of movement and joint motion, encourages blood flow which is great for headaches and brain health (brain fog) It released tight and overworked muscles.
Can massage improve over 65’s health?
Yes, it can help to increase cardiovascular function and reduce fatigue.
Can massage benefit a young person always on the go with allrounder activities?
Yes it’s a great incentive to give yourself a break and have some relaxation.
Can massage treat a wide range of health disorders?
Yes - including sporting injuries, muscle cramps, arthritis, whiplash, frozen shoulder, insomnia, stress, anxiety, chronic pain, or disabilities such as multiple sclerosis, cerebral palsy and muscular atrophy
2024 © Kathryn Toomey. All Rights Reserved.